What does cold eat good

summary

Autumn and winter climate is dry, lack of water in the human body is easy to cause a cold, for normal people, emotional fluctuations are normal, but we should know how to adjust. Long term bad mood is also one of the factors inducing cold. Usually people can let the sunlight into the room, because the ultraviolet ray in the sun has a bactericidal effect, can also use vinegar fumigation room, play a disinfection effect. Eat less spicy food, can reduce the stimulation of respiratory tract, in order to protect the natural immune function, enhance the ability to eliminate external bacteria invasion of respiratory tract. So what's good for a cold. What about it? Let's take a look at it.

What does cold eat good

First: the symptoms are fever, aversion to cold, headache, body cold, runny nose, etc. Ginger brown sugar tea: ginger 1, brown sugar amount, boiling water brewing, on behalf of tea. Congee with Scallion: 30g glutinous rice, 2 pieces of ginger, mash, add 1 section of onion, add 1ml rice vinegar, drink while hot. Perilla porridge: 25 grams of white rice, often cooked porridge, porridge cooked put 5 grams of leaves.

Second: the symptoms are fever, slightly evil wind cold, headache, cough, sore throat, red eyes. Chrysanthemum tea: 5 grams of chrysanthemum, boiling water, instead of tea. Sangju Douchi drink: 5 g chrysanthemum, 5 g mulberry leaves, 3 G Douchi, fried water drink. Mint and reed root drink: reed root 30cm, mint 25g, fried water to drink. Cabbage mung bean drink: cabbage head 1, wash slice, mung bean sprouts 15 grams, fried water drinking.

Third: the symptoms are fever, headache, dizziness, nasal congestion, heavy voice, drowsiness and fatigue, and vomiting. Huoxiang drink: fresh Huoxiang leaves 5g, sugar amount, fried water drink.

matters needing attention

The above are the related questions about what to eat for a cold sorted out for you today, such as acute onset of wind cold, fever, chills, even chills, no sweat, stuffy nose, runny nose, cough, thin sputum, white color, headache, body aches, loss of appetite, normal urination and defecation, thin and white tongue coating, etc. Wind heat cold is mainly characterized by severe fever, but no obvious fear of cold, blocked nose, turbid nose, heavy cough, or yellow phlegm sticky, headache, thirst, like drinking, red throat, dry, itching, dry stool, yellow urine, examination can see tonsil swelling, pharyngeal congestion, thin yellow or thick tongue coating, red tongue, floating and fast pulse.