Pregnant a month, can you eat grape

summary

I'm pregnant for one and a half months. Today I ate more than ten grapes, but I didn't wash them. I just peeled them. Because it's winter, I'm afraid they've been treated with pesticides. Besides, my neighbors said that you can't eat grapes when you're just pregnant, which worries me a lot. So, pregnant woman of a month can eat grape?

Pregnant a month, can you eat grape

First: can eat, because of early pregnancy, most pregnant women have the phenomenon of early pregnancy reaction, so can't eat much food. However, in the first month of pregnancy, you can eat less and more meals, eat if you want, especially should eat more protein and vitamin containing food, such as milk and fruit.

Second: grapes will not cause fetal abnormalities, other fruits can also be taken together, so for fetal development, vitamin supplements are very good effect, so do not need to worry about.

Third: grapes are rich in vitamins and other substances. It's edible. It is suggested that we should pay attention to the amount of food and not eat too much. Grape and its products can resist virus. Grape seed ingredients in grapes can also improve immunity and help pregnant women get less sick.

Fourth: pregnant women eat more grapes, good traditional Chinese medicine believes that grapes have the effect of tocolysis for pregnant women. As a medicine, grapes have been discussed by doctors of all ages, which can treat weak Qi, palpitations and night sweats, rheumatic arthralgia, lung flaccidity, cold cough, gingival swelling and pain, ulcers and rashes, etc., and have the effect of tocolysis for pregnant women.

Fifth: the situation of pregnant women is different for everyone. The sugar content of grapes is also relatively large. Women without gestational diabetes can eat it. No matter what kind of fruit they eat during pregnancy, they can eat it in a proper amount instead of excessive consumption.

Sixth: by eating grapes, pregnant women can nourish yin and blood, strengthen muscles and bones, facilitate urination, and supplement glucose, fructose, vitamins, amino acids, potassium, calcium, phosphorus, iron and other minerals needed by the human body.

matters needing attention

Although grapes can supplement vitamins, pregnant women still need to eat less, because too much sour food may affect the absorption of calcium, anything should be enough.