The reason why girls have little hair

summary

In life, every woman wants to have beautiful black hair, but many women often lose their hair, which leads to sparse hair and affects their beauty. Of course, I am also one of the people with sparse hair, so what are the reasons for sparse hair.

The reason why girls have little hair

One of the reasons for hair thinning: pathogenic hair thinning: This is a very common reason for women's hair thinning. When suffering from some diseases, such as iron deficiency anemia and serious diseases, the hair may turn from black to yellow. Such as this situation should eat more black beans, walnuts, fennel and so on. Black beans contain melanin products, which can promote the growth of melanin. Anisole in fennel helps transform melanin into melanocytes, which makes hair black and shiny.

The second reason for hair scarcity: acid constitution: This is due to the increase of acid toxins in the body's blood, overwork and excessive consumption of sweets and fat. Should eat kelp, fish, milk, beans, mushrooms, etc. In addition, eating more fresh vegetables and fruits, such as celery, rape, spinach, pakchoi and citrus, is conducive to neutralizing acid toxins in the body and improving the yellowing state.

The third reason for the lack of hair: pressure. People with too much pressure in their life are prone to lack of hair and hair is easy to fall off. Too much fat statistics, you will find that women with sparse hair tend to be obese, because obese people too much fatty acid will block the hair follicle.

matters needing attention

For women with sparse hair, usually we women should eat more black beans, but also eat more grains, pay attention to the nutrition of good diet.