What should polycystic ovary syndrome notice pregnant

summary

Once you find that you have abnormal menstruation and become obese, you should go to a regular hospital for examination. A friend had this disease before. After treatment, the condition has improved. Let me share with you what we should pay attention to when we are pregnant with polycystic ovary syndrome.

What should polycystic ovary syndrome notice pregnant

First, in order to avoid insufficient absorption caused by controlled diet, patients should supplement 500-1500 mg calcium tablets and a comprehensive vitamin containing 400 μ g folic acid every day according to the situation, and the daily water content should reach 8 cups; in order to avoid dyslipidemia.

Second, eat less saturated fatty acids and hydrogenated fatty acids, such as ground pork and beef, fat meat, skin of various poultry and livestock, cream, artificial cream, whole fat milk, fried food, Chinese and Western cakes; fish, protein, beans and nuts are better protein sources.

Second, try to eat less saturated fatty acids and hydrogenated fatty acids, such as fat, all kinds of poultry and ground pork, artificial cream, whole fat milk, fried food, Chinese and Western cakes; fish, protein, beans, nuts are better protein sources.

matters needing attention

Keep exercising. Patients with polycystic ovary syndrome are generally obese and prone to fatigue. Patients can choose jogging, swimming, walking, ball games, dancing and other sports, and can also practice some Health Qigong.