What can epilepsy eat
summary
Epilepsy, commonly known as "epilepsy" or "epilepsy", is a disease of paroxysmal abnormal discharge of brain neurons caused by a variety of reasons, such as paroxysmal motor, sensory, consciousness, spirit, autonomic nerve dysfunction. So, epilepsy eat those food good?
What can epilepsy eat
Epilepsy patients should eat more acid and less salt. Acid food provides rich vitamin C, vitamin B6, etc. to the human body, which is conducive to the synthesis of neurotransmitters, so as to make up for the lack of some neurotransmitters in patients with epilepsy, especially in patients with primary epilepsy, and reduce seizures. The acid foods in traditional food are: peanuts, walnuts, pork, beef, chicken, duck, goose, fish, shrimp, eggs and so on. Epilepsy patients can accordingly adjust their own diet, reasonable collocation.
Epilepsy patients should eat more beans, cereals. Studies have shown that beans and cereals (such as soybeans, lentils, wheat, etc.) are rich in trace element manganese, and surveys have shown that: 1 / 3 of children with epilepsy serum manganese is lower than that of normal children, there was a 15-year-old child whose serum manganese is half less than that of normal children, so eating more beans and cereals can supplement the insufficient intake of manganese in epilepsy patients. According to another study: there is a certain amount of phosphatase in normal brain cells, but the brain of epilepsy patients is seriously lack of this enzyme, and bean sprouts are rich in nitrophosphatase substances, so eating bean sprouts can supplement the lack of phosphatase and alleviate the disease.
Patients with epilepsy need to control drinking water. Because "diencephalon is the body's water fluid regulation center, a large number of liquid into the body, will increase the burden of diencephalon. And then induce epilepsy. " And some epileptic patients often in the process of urination, sudden onset, probably because of excessive drinking water caused by bladder overfilling, resulting in a strong electrical impulse, induced by abnormal discharge of neurons.
matters needing attention
Do not engage in too intense sports, do not engage in too intense mental work, do not stay up late, watch TV for a long time, use computer, etc. 2. Light diet, avoid smoking, drinking and strong tea, 3. Don't overeat, eat spicy food and food with a lot of caffeine, 4. Don't drive vehicles and work at height, 5. Avoid cold and high fever, 6. Don't watch TV, computer and mobile phone for a long time, and don't watch exciting movies and video games