How to return a responsibility in the middle of small finger thick

summary

Finger arthritis is not strange to many people. Of course, arthritis occurs not only in the legs, but also in the fingers. We all know that fingers are the most important organ of our body. If there is a disease, we should not only suffer from the pain, but also have the ability to take care of ourselves. Therefore, we should prevent the occurrence of this disease as soon as possible. There are several colleagues around me who often have little pain in their thumbs, and some of them can't even understand. Through their treatment, I have a lot of knowledge about finger arthritis.

How to return a responsibility in the middle of small finger thick

First, we should avoid the invasion of wind, cold and dampness. To prevent cold, rain and damp, joints should pay attention to keep warm, do not wear wet gloves, do not wear wet clothes, wet shoes, wet socks, etc. In daily life, pay attention to the protection of opponents. Don't always use cold water. It's better to wear gloves when washing clothes and dishes.

Second: summer heat, do not be greedy cold dew, drink cold drinks and so on. In autumn, the climate is dry, but the autumn wind is cool and the weather turns cool, so we should prevent the invasion of wind cold. In winter, the cold wind is biting. It's important to keep warm. Buy a pair of thicker gloves and remember to wear them. Don't let your hands be affected by the cold wind.

Third: the little finger massage, try to make it move more, although got arthritis, but also can't keep moving, more movement joint is conducive to the relief of symptoms, so, in their peacetime nothing, leisure time long can move more fingers, even in the life of zero broken time can.

matters needing attention

Pay attention to the combination of work and rest, diet and daily life. The combination of work and rest is the main measure of health care. Try to eat less sugar, too much sugar intake will aggravate the disease. Arthritis should be found early and treated early, drug treatment plus adjuvant treatment can recover faster.