How does menstruation stomach ache return a responsibility this time

summary

Dysmenorrhea is a common symptom of gynecological diseases, 90% of women will experience dysmenorrhea, will be accompanied by lower abdominal pain, nausea, vomiting, dizziness and headache, there are many factors leading to dysmenorrhea, usually do not pay attention to personal hygiene, do abortion more often, often eat some cold food, suffering from some diseases, etc., will lead to dysmenorrhea Kuang's, there are many girls are also very puzzled, women to menstruation abdominal pain is how to return a responsibility. Now let's talk about it.

How does menstruation stomach ache return a responsibility this time

First: what are the causes of abdominal pain before menstruation? It's because when menstruation comes, the endometrium will peel off. Peeling off will cause the uterus to contract violently and oppress the blood vessels in the uterus, so it will cause a short period of ischemia, thus causing dysmenorrhea.

Second: when menstruation abdominal pain, you can use hot water bag hot compress about the stomach, which can relieve the abdominal pain caused by cold, we all know that hot water bag can keep the abdomen warm, can accelerate the abdominal blood circulation, so it can quickly relieve the abdominal pain.

Third: to relieve pain by soaking feet. We all know that soaking feet with hot water can accelerate the blood circulation of the body, and help relieve abdominal pain. Put an appropriate amount of ginger in the hot water, and then soak feet, and stick to soaking feet with hot water every day to relieve abdominal pain.

matters needing attention

In daily life must pay attention to, during menstruation, try not to eat some cold food, should also taboo spicy food, usually develop good living habits, pay attention to personal hygiene, maintain an optimistic attitude, usually can drink more ginger sugar water.