How does walk flustered chest tightness return a responsibility?

summary

Recently, I always have chest tightness and shortness of breath. Sometimes I feel weak, difficult to breathe, and I want to sleep. After the doctor's examination, I found that it was caused by poor rest recently. As long as I pay attention to rest and ensure adequate sleep, my symptoms will improve. Chest tightness is a kind of subjective feeling in clinic, that is, breathing hard or not enough. Patients with mild symptoms will not have anything to do. Patients with severe symptoms will feel that their chest is pressed by a big stone, resulting in dyspnea, chest tightness and shortness of breath. What's the matter with chest tightness?

How does walk flustered chest tightness return a responsibility?

The first reason is psychological. Some people are often nervous, depressed, easily irritable, and their mood can not be expressed in a friendly way. People who often have mental diseases are prone to chest tightness and shortness of breath. Because the relationship between human psychology and mind, psychology and physiology is inseparable, so people should pay attention to adjust their mood and keep a happy state.

The second reason is the cause of the disease, if people have heart disease, arrhythmia, heart failure. Angina pectoris, cardiovascular disease and respiratory system disease are easy to cause insufficient blood oxygen supply and appear obstacles and respiratory obstruction phenomenon, so that the lack of oxygen supply and chest tightness phenomenon.

The third reason is the influence of hormone. During the growth and development of women, the body will begin to secrete a large amount of estrogen. The secretion of this hormone can effectively help the development and maturity of female organs. The secretion of estrogen will thicken the adipose tissue and increase the oxygen consumption, resulting in the phenomenon of chest tightness in women.

matters needing attention

After the symptoms of chest tightness, the patients should pay attention to proper rest and do some sports to enhance lung function and blood supply capacity, and pay attention to reasonable diet and nutrition, avoid staying in the dust environment, and avoid smoking and drinking.