What does children synovitis eat well

summary

It's normal for children to be mischievous and easy to bump. Because of this reason, my son has frontal synovitis. He not only needs active treatment, but also has an important diet. Let's take a look at what children's synovitis eat.

What does children synovitis eat well

First of all: ginger porridge: 50g japonica rice, 5 pieces of ginger, several scallions with whiskers, and an appropriate amount of rice vinegar. Cook rice in casserole to make porridge. Mash ginger and cook with rice. The porridge will be cooked with green onion and vinegar. Sweating after eating can relieve exterior cold and relieve pain of synovitis.

Next: Yimi congee: Yimi 30g, a little starch, sugar, osmanthus. First cook Yimi, rice cooked, add a little starch, and then add sugar, osmanthus. For breakfast, it can clear away dampness and heat, invigorate the spleen and remove arthralgia, and relieve the swelling of synovitis.

Finally: black bean porridge: 20 grams of black soybean, 60 grams of Japonica rice, brown sugar amount. Soak the black soybeans in warm water overnight, wash them, pour them into the pot, boil them in water for a few minutes, add japonica rice, brown sugar and cook until they are cooked. It has the effect of dispelling wind, promoting blood circulation, promoting diuresis and detumescence, and is more suitable for patients with synovitis.

matters needing attention

Protect the knee joint where synovitis is easy to occur, don't be greedy for air conditioning, and pay more attention to exercise at ordinary times. In addition, to control the amount of children's activity, too intense exercise, and even aggravate the child's condition.