What is the cause of insufficient blood gas

summary

Blood gas is very important for a woman. Lack of blood gas has a great impact on us and seriously affects our image. Therefore, we need to know what causes the lack of blood gas, so as to suit the remedy to the case.

What is the cause of insufficient blood gas

First, lack of blood gas may be caused by improper diet: regular diet is irregular, like overeating, like to eat late at night, prefer heavy taste, such as: spicy, sweet, sour, long-term such diet will cause damage to the spleen and stomach, leading to lack of energy and raw materials to generate Qi and blood, for a long time, cause Qi and blood deficiency.

Second, lack of blood gas may be caused by lack of sleep: often stay up late, or fall asleep very late, sleep quality is not high, this will also lead to the occurrence of lack of blood.

Third, the lack of blood gas may be caused by excessive sexual life: there is another situation worthy of attention. That is, excessive room labor and excessive sexual life will cause damage to the essence, and the essence and blood are homologous, and the loss of kidney essence is serious, which will inevitably lead to the lack of Qi and blood.

matters needing attention

So the lack of blood gas should pay attention to the diet, eat more blood food, usually prohibit eating spicy, stimulating food, prohibit smoking and drinking.