What cannot treat gout to eat

summary

The production of uric acid in the blood is a very complicated process, so we will simplify it. There are internal and external causes. The internal cause is nucleic acid and other purine compounds produced by protein catabolism in human cells, which produce uric acid through the action of some enzymes; the external cause is purine compounds from food, which are rarely used by the body. Basically, uric acid is produced under the action of enzymes. Especially in patients with renal excretion of uric acid disorder, the intake of purine in food will directly affect the level of uric acid in the blood, and induce the acute attack of gout. Therefore, whether it is to control or prevent gout, we must limit high purine food. Of course, when suffering from acute gout, we should pay more attention to that the daily purine intake should be controlled below 150 mg.

What cannot treat gout to eat

Roe, sardine, animal liver, kidney, brain, fish, crab, broth, etc. can be eaten without eating.

Some foods with moderate purine content should be controlled by themselves, such as millet, brown rice, carp, perch, herring, eel, pork, beef, duck, goose, lentils, dried beans, etc;

For foods with less purine content, such as asparagus, cauliflower, mushrooms, chicken, mutton, peanuts, beans and products, cereal, salmon, tuna, white fish, wheat bran, bread and so on, choose what you like and eat appropriately;

matters needing attention

Often eat food that is conducive to toxin excretion and detoxification, such as mung bean soup (porridge), red bean soup, wax gourd, watermelon, etc. You can also choose foods with anti-tumor effect, such as mushrooms, mushrooms, Ganoderma lucidum, Cordyceps sinensis, fungus, tremella fuciformis in mushrooms; lettuce, shepherd's purse, day lily, Luffa, pumpkin in vegetables