What if sex is too short

summary

I always feel that I am not a successful man, especially when I have sex with my wife, I always can't bring satisfaction to my wife, because I have the disease of impotence and premature ejaculation. In order to prevent this situation, I'd like to introduce how to do if the sex life is too short.

What if sex is too short

First: patients should develop good health habits and keep the pace of life. Avoid bad living habits, avoid unhealthy eating habits, reduce social intercourse, avoid excessive drinking, control diet, and fully realize the importance and necessity of quitting smoking.

Second, we should eliminate the influence of some diseases. In addition, when encountering troubles and sorrows, we should think calmly, not bear mental burden for a long time, relax and adjust the tense state of mind in time, and ease and eliminate the anxiety and anxiety. Do something you like.

Third: patients need to be able to exercise regularly to strengthen their body. Active participation in physical exercise, continuous, appropriate physical exercise and outdoor activities will be beneficial to you, adhere to daily exercise, can adjust the tension of mental work or neurohumoral disorders.

matters needing attention

If men have premature ejaculation, sexual partners should not be sarcastic, help patients with treatment, and patients should also pay attention to exercise, take reasonable treatment.