How can Yin blow serious meeting?

summary

Yin blowing is a problem that every female friend must face. Suffering from Yin blow will seriously harm our health, lead us to easily suffer from a variety of gynecological diseases, will also make our face accelerated aging. In serious cases, it will lead to disharmony in our sex life and destroy the relationship between husband and wife. So for Yin blow, we should treat it quickly. Now let's talk about it.

How can Yin blow serious meeting?

First, exercise therapy. In our daily life, we can also do some pelvic muscle exercise, which is helpful to exercise our vaginal, anal sphincter and pelvic floor muscle contraction. First of all, lie on your back on the bed and insert a finger into the vagina gently. At this time, relax your body as much as possible. Then, actively contract your muscles to clamp your fingers. Inhale while searching. After three seconds, slowly exhale and relax your muscles. Then practice repeatedly several times, you can take out your fingers and continue to practice relaxing and contracting muscles.

Second: self therapy. Self therapy, including anal Qi, infill urination, walking exercise three methods. Specifically, we will understand how to treat Yin blow by walking. As we all know, women in ancient times had a satisfying experience in their sex life. The main reason is that most of the ancient women bound their feet, so their feet were very small. They walked in the water snake step or cat step gait. Because they needed to tighten the muscles inside their big feet and perineum when they walked, their muscles were often exercised. So in our daily life, we should also practice this step walking, which is helpful to the treatment of Yin blow.

Third: Traditional Chinese medicine. For patients with Yin blowing, according to the accompanying symptoms can be divided into Qi deficiency, intestinal dryness, liver depression three types. Each type has a targeted treatment. So patients should first identify which type, and then targeted treatment.

matters needing attention

Suffering from Yin blow, not only easily lead to female friends suffering from gynecological diseases, accelerate the aging of female friends, but also lead to our sexual life disharmony. Therefore, female friends should be treated in time, female friends can choose their own methods according to their own physical condition for targeted treatment. I hope the above content will help more female friends in life.