What is the difference between whole milk and skim milk

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What is the difference between whole milk and skim milk? Many people who like to drink milk want to know the difference between the two kinds of milk. Let's introduce the difference between whole milk and skim milk.

What is the difference between whole milk and skim milk

The protein and carbohydrate in skim milk are about 1 / 3 higher than that in general milk powder, and the content of calcium, vitamin and phosphorus is also higher than that in general milk powder. Full fat beef meal is highly nutritious and has more comprehensive nutritional value, because it contains a lot of fat soluble vitamins and tastes better.

Full fat milk refers to ordinary milk, and its milk composition is close to pure milk. Defatted (low-fat) jeans are processed and filtered to remove fat components, and extra thick ones are broken and added with fat for good taste.

It can't be said that whole milk is not as good as skim milk. It is better than skim milk in terms of nutritional value and energy. But skim milk is suitable for some special people to quote, for example, the elderly with high blood lipid and high cholesterol, this kind of special people need to quote low-fat milk

matters needing attention

Knowing the difference between whole milk and skim milk, we can choose milk according to our own needs.