Pain makes it hard for me to sleep?

summary

It is very difficult for people to fall asleep if they have pain when they are sleeping. Because the nervous system in the body is very developed, every nerve is basically connected. And if the occurrence of pain nerves will affect a person's overall state, pain makes it difficult for me to fall asleep? Let's talk about it

Pain makes it hard for me to sleep?

Diseases with pathological damage, such as multiple myeloma, will have bone damage, mainly bone pain in the damaged area, and diffuse bone damage will cause systemic pain, which will be very severe.

Autoimmune diseases, such as rheumatoid arthritis, are mainly characterized by joint pain, some of which are small joints, some of which are combined with large joint pain, accompanied by joint redness and swelling, adverse activities, and aggravation of cold; Scleroderma, mostly muscle pain, some people will be cold when there will be Raynaud's disease, that is, cold fingers appear white, purple, red and pain; Ankylosing spondylitis, not only joint pain, often have spinal pain, often accompanied by hip pain, limited activity; This kind of pain is relatively heavy; Dermatomyositis is mainly pain and sclerosis of muscles and skin.

Pain is caused by the pathological changes of nervous system, such as demyelinating changes of spinal cord, accompanied by megaloblastic anemia caused by folic acid and vitamin B12 deficiency. Generally, this kind of pain is accompanied by numbness, or deep and shallow sensory disturbance.

matters needing attention

Soak your feet before going to bed. Before going to bed, soak your feet with warm water and massage your feet at the same time, mainly massage Shenmen point, Yongquan point, Neiguan point, Zhongwan point, Zusanli point and so on. If you massage for 20 minutes, it is easy for patients to fall asleep.