Can reflux gastritis take yam

summary

The gastritis that people usually understand often refers to superficial gastritis, acute and chronic gastritis and so on, but for reflux gastritis, it seems that they have never heard of it. People with reflux gastritis often show vomiting, bile, emaciation, stomachache and other symptoms. Therefore, once this kind of symptom appears, we should see a doctor in time. Next, I'll share about whether we can take yam for reflux gastritis. Hope to help you.

Can reflux gastritis take yam

First: in daily life, people suffering from gastritis must eat more fruits and vegetables, but we must pay attention to thoroughly wash before eating, to avoid the stimulation of residual pesticides on the stomach. Generally, foods suitable for gastritis include: Pumpkin, mung bean, tofu, amaranth, carrot, duck, chicken, green tea, ginger sugar, red jujube, pork tripe, milk, millet and lean pig Meat and other food, these foods can not only alleviate the symptoms of gastritis, but also effectively supplement the lack of nutrients in patients with gastritis.

Second: milk is rich in protein and weakly alkaline. It can not only neutralize gastric acid, but also form a protective film on the erosive or ulcerative surface of the stomach. In general, milk has a protective effect on the stomach. But drinking milk alone has little effect, and starch food should be added, because the gastric acid secretion reaches the peak about 1 hour after eating, and the normal gastric emptying time is about 2 hours, so gastric acid can be fully integrated with food. Drinking milk alone, after half an hour, the milk has been digested and absorbed, has been discharged to the small intestine, and the gastric acid produced in the stomach has no time to neutralize with the milk, can only "digest themselves", causing damage to the gastric mucosa. When drinking milk, patients with gastropathy can also eat starchy foods, such as bread, snacks, steamed bread, soda biscuits, etc., which can delay the emptying time of food and avoid aggravating symptoms.

Third: many people with gastritis often have symptoms of nausea, heartburn and other discomfort due to excessive gastric acid secretion. Experts remind us that when there is excessive gastric acid secretion, we might as well eat some alkaline foods, such as milk, soybean milk, steamed bread or bread, which can help us effectively neutralize gastric acid. When the secretion of gastric acid is reduced, patients can eat concentrated broth, chicken soup, sour fruit or juice to stimulate the secretion of gastric juice and promote digestion. In daily life, we should also pay attention to eat more food with stomach strengthening effect, such as cheese, burdock, papaya, fungus and other food.

matters needing attention

Pepper, mustard, pepper, strong tea, coffee, cocoa and other foods or beverages can stimulate the gastric mucosa, cause congestion and aggravate inflammation, and should also be given up. For acute gastritis. We should remove the cause of disease, rest in bed, prohibit all food or drugs that stimulate the stomach, fasting or sweating as appropriate, and stop bleeding for those with bleeding.