How does spot grow on 25 years old face do

summary

After watching the computer for a long time, the spots on the face became more and more serious. After seeing a doctor, I felt much better. So how to do long spots on the face, let me share some of my experience.

How does spot grow on 25 years old face do

Method 1: pay attention to skin cleaning, use the isolated emulsion before the Internet. After the Internet is over, the first task is to clean the skin. Thoroughly wash the face with warm water and cleanser, remove all the dirt from the electrostatic adsorption, and then apply mild skin care products. For a long time, it can reduce the damage, moisten and nourish the skin.

Method 2: for people who often surf the Internet, it is very important to increase nutrition. Vitamin B is very beneficial to mental workers. If you sleep late, you should eat more animal liver and fresh fruits and vegetables, which are rich in vitamin B substances. In addition, meat, fish, dairy products also help to increase memory; chocolate, wheat doughnut, seafood, dried fruit can enhance the coordination of the nervous system, is the best snack online.

Method 3: skin detoxification is very important, for this kind of detoxification of skin, both inside and outside should be combined, for example, we should pay attention to eat some detoxification food, such as fungi, fresh vegetables, fruit juice, bean soup, etc., which will help detoxification. In addition, like deep cleaning is very important, it can bring out the residue of inferior cosmetics in the skin. Exercise perspiration is also very helpful, of course, qualified women can go to the beauty salon to do professional lymphatic drainage project, it will help the whole body detoxification thoroughly.

matters needing attention

Avoid exposure to the sun, minimize ultraviolet radiation; the second is the mental interference will produce abnormal hormone secretion, to avoid anger and stimulation, in daily life should pay attention to maintain a happy spirit, regular life, normal gastrointestinal function, supplement calcium, work and rest, proper exercise, develop correct eating habits.