Is the symptom of hot flushed face

summary

Hot flashes, also known as flush, are common in menopause or early menopause. Without any inducement, the heat sensation spreads rapidly from the chest to the face and upper limbs, sometimes accompanied by panic and sweating. If you want to alleviate the problem of hot flashes, you need to know more about it. Then, is the symptom of hot flashes flushing? Let's talk about it

Is the symptom of hot flushed face

Yin deficiency type can be accompanied by menstrual disorders, more or less, red color, dizziness, tinnitus, five heart trouble heat, weak waist and knees, red tongue, less moss, pulse count; Damp heat type can be accompanied by excessive menstruation, cycle disorder, excessive amount of hair, anorexia, loose stools, white greasy tongue coating, and pulse moistening; Gastrointestinal excess heat can be accompanied by thirst, upset, abdominal distension, constipation, yellow thick moss, pulse number.

Hot flashes are common symptoms of menopause and premenopausal period, which can appear several years before menopause. Dryness and heat usually appear at the same time as sweating and palpitation, lasting for 20-30 minutes. The sensation of dryness and heat usually starts from the face or chest, and may also start from other parts, such as the back of the neck, and quickly spread all over the body. Some patients consciously accompanied with syncope symptoms.

Some patients face with obvious flush phenomenon. Hot flashes can occur several times a day, several times a week, or every few minutes. There are also menopausal women who have never experienced hot flashes. Most women menopause will have mild hot flashes, severe patients attack dozens of times a day. The changes of natural temperature and environmental temperature will aggravate the symptoms of hot flashes.

matters needing attention

When hot flashes appear, you should pay attention to stabilizing your mood. You can relax and meditate, imagine yourself in a cool place, and drink a cup of cold water to relieve hot flashes. When the heat flow starts to prick the skin and climb up the neck, breathing has a certain effect. Try to exhaust the air in the lung, then expand the diaphragm and inhale deeply. Maintain a stable rhythm, before sweating, can often control hot flashes to a certain extent.