What food can't you eat after eating eggs

summary

Eggs are widely known as one of the very good nutrients by the public, because they are rich in a variety of nutrients necessary for the human body, but in traditional Chinese medicine, everything is complementary, of course, eggs are no exception, because after eating eggs, some things can not be done immediately. If we want to make the best use of eggs, we must remember the food that is equal to eggs, so as to avoid the loss of nutrients and unnecessary waste. Here are some things that we can't do immediately after eating eggs. We should understand and master, so that the role of eggs to play to the best.

What food can't you eat after eating eggs

1. The most common mistake we make is to mix eggs with sugar. Studies have shown that eggs can't be boiled with sugar, or it's not feasible to eat sugar after eating eggs. As we all know, many places have the habit of eating eggs when drinking full moon wine, that is, eating sugar water to beat poached eggs. In fact, it will make the amino acids in egg protein form a fructosyl lysine complex, which is more unfavorable for human absorption.

2. Eat eggs can not eat persimmon, light will get food poisoning, serious will lead to acute gastroenteritis and lung stones and other symptoms. Generally speaking, the two kinds of food at the same time will lead to vomiting, diarrhea, abdominal pain based symptoms of acute gastroenteritis. You can mash fresh ginger to get juice and take it with warm water. If you take it for a long time, you can also take laxatives to remove toxic substances from the body.

3. Now many parents in order to give their children enough nutrition, let the children quench their thirst with soybean milk after eating eggs. In fact, soybean milk, which has a strong tonic effect, contains a special substance called trypsin. The combination of trypsin and vitellin in egg white will cause the loss of nutrients and seriously reduce the nutritional value of both. It's very undesirable.

matters needing attention

Eggs are rich in a variety of nutrients and should be eaten often, but tea eggs should be eaten less, because tea contains acidified substances, combined with iron in eggs, which can stimulate the stomach and affect the digestive function of gastrointestinal tract.