What to drink for a cold and cough

summary

Cold, although it is a minor illness, the body is not comfortable. But also because it is a minor illness, do not want to take medicine, a cold, although it is a minor illness, the body is not comfortable. But also because it is a minor illness, do not want to take medicine, so let's talk about cold cough drink.

What to drink for a cold and cough

First: cabbage radish soup: 500 grams of cabbage heart, cut into pieces, 120 grams of white radish, cut into thin slices, add 800 ml of water, boil to 400 ml, add brown sugar. 200 ml each time, twice a day, three or four days can cure.

Second: congee with scallion and garlic: take 10 clean scallions, chop, 3 cloves of garlic, 50g of rice, add water to make congee. 150 ml each time, twice a day.

Third: onion drink: onion 1, chopped, add fresh milk 250 ml, boiled, natural cooling, add the right amount of honey, take 100 ml before going to bed.

matters needing attention

That's all for the information about what to drink for a cold and cough. I also want to remind you that celery has high medicinal value, which can be used for the adjuvant treatment of hypertension, arteriosclerosis, neurasthenia and other diseases. Eating celery often is conducive to clearing throat and gallbladder, expelling wind and heat, clearing intestines and defecating, relieving cough, diuresis, and improving eyesight. Celery on the one hand contains a lot of calcium, can supplement "foot bone strength", on the other hand also contains potassium, can reduce the lower body water accumulation. Mushroom is rich in 18 kinds of amino acids, and its nutritional value is second only to milk. Mushrooms contain many kinds of vitamins, especially vitamin D for human body. In addition, mushroom also contains vitamin B12, which is rare in common plants, and has the function of increasing red blood cells and preventing anemia. Method: 250 grams of mushrooms, horseshoe slices. Cut the celery into 250 grams and slice the pepper. Take the oil pan, saute ginger and garlic, and stir fry the mushrooms. After the mushrooms are soft, put the other ingredients into the pot and stir fry until they are green. Just season with salt and chicken essence.