What fruit does winter skin dry eat

summary

Recently, I always feel that my skin is dry, and I also feel peeling. Sometimes it's itchy. I always want to scratch it with my hands. After wiping a lot of hydrated skin care products, it doesn't work. My skin still hasn't improved. Today, let me tell you what fruit to eat in winter with dry skin.

What fruit does winter skin dry eat

Diet 1: the fruit contains sugars, rich in amino acids in protein, 12 kinds of protease, vitamin B1, C, carotene, calcium, phosphorus, iron, sodium, potassium, magnesium, chlorine, pigment and other ingredients. These ingredients are beneficial to human skin and can help relieve the dryness brought by winter.

Diet 2: Strawberry delicious, red and tender, juicy pulp, containing a special rich fruit aroma. Strawberry is rich in vitamin C, which can whiten the skin and has good effect on improving blackhead and acne.

Diet 3: tomato, also known as tomato, is rich in vitamin C and vitamin A, which can whiten and moisturize skin, replenish skin moisture, and help skin enhance water locking function. Folic acid is essential for human body.

matters needing attention

When the skin is dry, you should not only use skin care products, but also eat hydrated fruits to keep away from the phenomenon of dry in winter. You must pay attention to the health of the skin. You'd better not use cosmetics. You can properly use skin care products to care the skin.