How does impotence do

summary

I talked about a girlfriend before, but later my family didn't agree, so I broke up. After that, I often masturbate. Now I find that there is premature ejaculation or erectile difficulty when making love, because masturbation leads to that I can't have a normal sex life now. Long term masturbation leads to impotence. Now even if I have an erection, I will be soft for a while. Sometimes I ejaculate when kissing, and ejaculate when the penis contacts the vagina. I haven't inserted it normally. I want to know what to do when I have long-term masturbation and impotence.

How does impotence do

You must first give up your masturbation habit, the best is to go to the hospital for examination and treatment, usually need to eat more aphrodisiac food, yam, leek, walnut, beef and mutton, pig kidney and other kidney tonic food, at the same time don't stay up late, keep enough sleep time.

If impotence occurs, it should be treated in a timely manner, instead of using drugs indiscriminately. It is suggested that regular drugs from regular manufacturers can be used. It is suggested that Baiyunshan Jinge can be used. At ordinary times, it is necessary to pay attention to diet therapy, and it is appropriate to eat animal whip, loach, venison, sea cucumber and other foods, which are conducive to erectile dysfunction.

It is necessary to have a regular husband and wife life, strengthen nutrition at ordinary times, adhere to physical exercise, communicate more with his wife, and have confidence in himself. See traditional Chinese medicine, eat some traditional Chinese medicine, proper conditioning is also OK, kidney yang deficiency can eat dog meat, mutton, leek.

matters needing attention

Masturbation can have, the suggestion is generally once a week or so can, so it will not affect the health of the body, as long as there is a firm confidence and the courage to win, we can give up, eat more food with the function of Tonifying the kidney and strengthening the essence