How to prolong sex life?

summary

In the sexual life, men's sexual life is longer, so women are more likely to get orgasm. If men's sexual life is shorter, they will not be able to meet the needs of women, and even have problems with pregnancy, which will directly affect the feelings between husband and wife. So how to prolong the time of sexual life? A lot of men want to know, good in front of their loved ones are very confident show, so now might as well and Xiaobian together to understand, see how to do can extend it.

How to prolong sex life?

The first is the way of dispersion, especially when the sex life is very devoted, then the spirit will focus on the position of their glans, so ejaculation will be very fast, so this time need to think about something else, to disperse their attention ability, can reduce the speed of ejaculation.

The second is to enhance their physical fitness. Generally, people with good physical fitness spend a long time in their sex life, especially when they are weak and always sick, which will reduce the time of their sex life. Therefore, exercise and nutrition can also prolong the time of their sex life.

Can also cooperate with some dietotherapy, in life when you can eat more medlar, every day to prepare fresh medlar, porridge when put some, eat a meal every day, choose in the morning is good, the body can absorb better, insist on taking a month, can have the effect of extending the time of sexual life.

matters needing attention

Making love is really an art. And it's the art of two people. For example: Double skating. It's about cooperation. Practice has proved that if women are good at guiding, men can appropriately extend the time of sexual intercourse, and women can get enough sexual satisfaction. Therefore, it's a good way to find an experienced woman to help those men who can't make love, who always have premature ejaculation and have no physical diseases.