What can prostate gland eat

summary

For patients with prostate disease, how to treat prostatitis is a problem on the one hand. Similarly, diet also needs everyone's attention. Diet also has a great impact on patients with prostatitis, such as spicy and irritating food, and alcoholism, which can directly lead to prostatitis. Today, let me share with you what the prostate can eat.

What can prostate gland eat

First: eat more fresh fruits, vegetables, coarse cereals and soybean products, eat more honey to keep the stool unobstructed, and eat beef and eggs in moderation.

Second: supplement of zinc: because trace elements can increase the anti-inflammatory and anti-cancer effects of prostate, when eating zinc containing food, pumpkin seed, peanut kernel, almond and sesame, etc.

Third: vegetables and fruits: watermelon, muskmelon, grape, kiwi fruit, sugarcane, water chestnut, wax gourd, cucumber and so on. Most of these foods are sweet and cool, and have the function of diuresis, detoxification, dampness and diuresis, which can inhibit inflammation.

matters needing attention

Regular life, regular daily life, adhere to the appropriate exercise, avoid excessive fatigue, frequent masturbation, unrestrained irregular sex life and alcohol.