How is constipation defecate haemorrhage to return a responsibility?

summary

In fact, constipation, as we all know, is harmful to our health. We may have suffered from this kind of disease more or less. We used to defecate every two or three days, but now we have to defecate every four days. Sometimes we feel bloated in our stomach for five days. It's useless to drink a lot of water. We are often angry and want to get angry, After treatment improved, now to share the next constipation stool bleeding is how to return a responsibility?.

How is constipation defecate haemorrhage to return a responsibility?

First: if it is determined that constipation is the cause of fecal bleeding, we must go to the hospital for treatment in time, and actively treat constipation, otherwise the consequences will be more serious. We have not formed the habit of regular defecation, ignored the normal defecation intention, and the defecation reflex is inhibited, causing constipation over time.

Second: the diet is too fine, less residue, lack of food fiber, due to the lack of fiber to reduce the volume of feces, increase viscosity, slow movement in the intestine, excessive water absorption and constipation.

Third: obesity, inactivity, especially in bed or wheelchair due to illness, lack of sports stimulation to promote the movement of feces, feeding itself can not make feces move forward, in the case of having to rely on the help of medical staff to cause defecation, if the patient has defecation intention, he can not provide the opportunity to defecate, the defecation impulse disappears, it is not easy to defecate.

matters needing attention

Food rich in dietary fiber, such as fungi: mushrooms, fungus, tremella, etc; Coarse yam, a variety of green leafy vegetables, eat residue food: leek, celery, kelp, eat water rich food: Sydney and other water rich fruits