How can premature ejaculation be cured
summary
My husband is always out of control when he has sex, and he soon has premature ejaculation. For one or two years like this, I dare not say that he is afraid that he will be hit. Now let's talk about how premature ejaculation can be cured.
How can premature ejaculation be cured
First: the general symptomatic treatment caused by kidney deficiency, take Chinese patent medicine, can take Jinsuo Gujing pill or Nanbao capsule to improve, in addition, pay attention to rest, can eat more food with the function of tonifying kidney and strengthening essence, such as walnut, chestnut, turtle, can't be nervous.
Second: you must relax, usually do not see or less exciting books or movies, see more books with positive introduction. Strengthen self-cultivation, strengthen physical exercise. Actively participate in social activities.
Third: try to reduce the frequency of masturbation, improve the quality of masturbation, the best masturbation control in a week 1-2 times, 10-20 minutes each time is appropriate, so that slowly can improve their own situation.
matters needing attention
Bananas, in particular, are also rich in zinc. Zinc is directly proportional to the quality and density of semen. Zinc deficiency also affects sperm metabolism and motility, thus "delaying" testicular development.