How does 12 years old have whelk to do
summary
I often stay up late at night with bad breath, small acne on my forehead, chin and nose. For 12 years old have acne how to do? Do you know anything about this? Now let's talk about how to deal with acne at the age of 12.
How does 12 years old have whelk to do
First: cabbage, Flammulina velutipes, shepherd's purse, spinach and other vegetables are rich in vitamin A. orange is a kind of fruit with more vitamin A, so we should eat more fruits and vegetables, because vitamin A can promote the continuous proliferation of epithelial cells.
Second: kelp and mung bean can clear away heat, detoxify and lower heart fire, which is suitable for preventing acne. Specific approach: kelp, mung bean 15 grams each, sweet almond 9 grams, rose 6 grams, brown sugar amount. Wrap the roses in cloth, cook them with herbs, remove the roses and add brown sugar.
Third: drinking more water can accelerate the metabolism of the body and promote the ability of cell detoxification. Should reduce the intake of fried, spicy, nut foods, because this kind of food is easy to stimulate the breeding of acne.
matters needing attention
Although the elimination of lipid embolus of acne is conducive to the healing of acne, it is not recommended to use hand and instrument mechanical extrusion, because after extrusion, it is easy to cause lipid embolus to squeeze into the dermis, causing further deep inflammation, and easy to leave pigmentation and stains, especially for friends with scar constitution. If you really want to rule out the fat suppository, it is recommended to use a special acne extruder to squeeze the acne with obvious blackhead. At the same time, pay attention to disinfection to avoid infection. You can also go to the hospital for nursing.
