How does premature ejaculation restore

summary

My husband doesn't know what happened recently. Our sex life is particularly disharmonious recently. He used to do it with me three times a week, which is very active, but now he wants me to take the initiative. He also has impotence and premature ejaculation. Let's talk about how to recover premature ejaculation.

How does premature ejaculation restore

First: during the treatment of premature ejaculation diet to eat more can be aphrodisiac food, so the treatment of premature ejaculation has a good help.

Second: during the treatment of premature ejaculation, exercise more. For example, regular running and regular activities of your lower body can greatly enhance your tolerance and avoid premature ejaculation. In fact, the effect is quite good.

Third: also reduce the frequency of masturbation, now many men even if he has a girlfriend, also like to fly, this is actually a bad phenomenon, because this can lead to premature ejaculation to a large extent, so we should try our best to avoid flying, so as to effectively solve the problem of premature ejaculation.

matters needing attention

A recent clinical survey found that about 70% of premature ejaculation patients have blind self-treatment phenomenon: nearly half of premature ejaculation patients try to get self-healing by changing their sexual life mode, such as stopping stimulation and prolonging foreplay during sexual intercourse; 41.2% of premature ejaculation patients rely on alcohol to prolong ejaculation time through drinking alcohol; 15.6% of premature ejaculation patients turn to narcotic drugs. Only 9% of patients with premature ejaculation choose to consult a doctor first.