What to eat on rotator cuff injury diet
summary
Most rotator cuff injuries have a history of repetitive or cumulative injuries, which often lead to shoulder pain. So rotator cuff injury, what to eat on the diet? What else should we pay attention to?
What to eat on rotator cuff injury diet
First, it includes rest, triangular towel suspension, immobilization for 2-3 weeks, and local physical therapy to eliminate swelling and relieve pain.
Secondly, for patients with severe pain, 1% lidocaine and corticosteroids can be injected into the acromioclavicular bursa or glenohumeral joint cavity. After the pain was relieved, the rehabilitation training of shoulder joint function was started.
Finally, zero position traction is helpful for rotator cuff tendon to be repaired and healed under low tension. After removing traction, it is also conducive to the use of limb gravity to promote the rehabilitation of glenohumeral joint function.
matters needing attention
Taboo garlic seedling, belongs to spicy food, especially the white part of garlic seedling, can induce throat muscle spasm, is not conducive to the recovery of the disease.