What vegetable fruit does chronic superficial gastritis eat

summary

Chronic superficial gastritis is a common gastric disease. Patients often have stomachache, because most of the gastric diseases are chronic diseases. Therefore, if we want to cure chronic superficial gastritis, this is a big project, we should pay attention to it from the point of life. Let's talk about what vegetables and fruits to eat for chronic superficial gastritis.

What vegetable fruit does chronic superficial gastritis eat

First: high vitamin food with dark fresh vegetables and fruits, such as green leafy vegetables, cabbage, carrot, onion, tomato, eggplant, yam, jujube, citrus and so on, is conducive to the recovery of chronic gastritis. Eat more food containing plant protein and vitamins, such as tofu and carrots; soybean milk and milk are nutritious and can protect gastric mucosa, so they should be listed as common food.

Second: bitter, sour, cool, pear, orange, grapefruit, persimmon, plum, loquat, banana, pineapple, Siraitia grosvenorii, watermelon, sugarcane, horseshoe, kiwi fruit, tomato, lemon, olive. This kind of fruit has the symptoms of Tonifying the stomach and producing body fluid, appetizing the stomach and lowering the Qi, asking for heat and removing trouble, noisy nausea, retching hiccup, food accumulation and fullness, or heat injury to Yin, stool dryness, short and red urine, etc.

Third: kumquat, fresh litchi, fresh longan and cherry. This kind of fruit has the function of invigorating spleen and Qi, warming middle and nourishing stomach. It is more suitable for the patients with spleen and stomach weakness, food retention and Qi Stagnation (after eating, they are often full and uncomfortable), less food and body fatigue (eating less, feeling tired), vomiting and loose stools. A small number of meals, 6 meals a day, choose easy to digest food. It can be seasoned with vinegar and help digestion.

matters needing attention

In daily life, eating more fruits and vegetables is beneficial to health, so are patients with chronic superficial gastritis. Eating fruits and vegetables can control the occurrence of gastritis. In addition, although the work and study is very busy, but busy, we should eat breakfast on time, not hungry.