Backache can eat Astragalus granule

summary

Low back pain is a very common disease, mainly manifested as acute or chronic pain in the lumbar spine or both sides of the spine. There are many kinds of drugs on the market. We need to have a certain understanding of the basic drugs and the principle of drug selection, so that we can not take the wrong drugs or even indiscriminately. Can we take Astragalus granule for lumbago?

Backache can eat Astragalus granule

First of all, the cause of low back pain is not clear, so it is not recommended to use, so as not to delay the disease; Huangqi granule is used for shortness of breath, palpitation, collapse, spontaneous sweating, body deficiency and edema, chronic nephritis.

Secondly, vitamin B vitamin B can help relieve nerve and muscle pain, if insufficient intake, it is easy to cause low back pain. Foods with more vitamin B include whole grains (unrefined), meat, yeast, beans, fish, potatoes, green vegetables, etc.

Finally, it is better to eat food rich in fiber for low back pain. Dietary studies have found that 30% of omnivores aged 60-90 suffer from osteoporosis, while only 18% of vegetarians suffer from osteoporosis. The long fiber in vegetarian diet can also prevent the occurrence of colon cancer.

matters needing attention

Hard bed. Sleep hard bed can reduce the pressure on the intervertebral disc, pay attention to keep warm at the waist, try not to get cold. Avoid catching cold and eating cold food. Don't stay in the air conditioner for a long time. It's not good for the waist! Strengthen the protection of the waist and back. Don't bend and push (such as mopping the floor) Pay attention to working posture, avoid long-term bending and excessive load, so as not to accelerate the pathological changes of intervertebral disc.