Can gestational diabetes eat pizza
summary
Reasonable diet is the premise for patients with gestational diabetes to get a healthy life. Only by doing a good job of blood glucose control, can we further reduce the harm of serious complications to mothers and children. Controlling the intake of monosaccharide, eating less sweets, and choosing fruits and vegetables with low sugar content are the most important hurdles to control blood sugar. It helps to maintain the normal level of blood sugar and is beneficial to the rehabilitation of patients. So some patients ask whether gestational diabetes can eat pizza.
Can gestational diabetes eat pizza
First: gestational diabetes can eat pizza. Cinnamon: the U.S. Center for human nutrition has found that eating a spoonful of cinnamon a day can make the body better convert blood sugar into energy. After 40 days of continuous intake of cinnamon extract, the blood glucose of diabetic patients after eating was not significantly increased, and the heart health was also significantly improved.
Second: fruit: the proportion of men who often eat apples and quercetin rich foods to die of diabetes and heart disease is 20xff05 lower than the average person;. Other high quercetin foods include onions, tomatoes, green leafy vegetables and berries.
Third: citrus fruits: the content of vitamin C in patients with diabetes is low. Although vitamin C tablets supplement faster, citrus is low in fat and rich in fiber, so it is a better choice.
matters needing attention
Diabetic patients can have edema of foot, ankle joint and leg due to circulatory disorder of lower limbs. The edema of foot is generally heavier before going to bed and relieved in the morning. Raising lower limbs, wearing elastic socks and using diuretics can improve the swelling of feet. Patients should pay attention to exclude other possible causes of foot swelling.