Guizhi Decoction for vomiting during pregnancy

summary

Most women in pregnancy after 1 ~ 3 months, often appear pregnancy vomiting, nausea, especially in the morning or evening prone to a little vomiting, some vomiting is very serious, this is called "pregnancy reaction". Many people think that if pregnant women don't eat or eat less, they can prevent nausea and vomiting. Some pregnant women don't want to eat because they are afraid of vomiting. In fact, not eating not only can't reduce vomiting, but also can make pregnant women lack nutrition supply, which is harmful to mother and baby. So what should pregnant vomiting diet pay attention to?

Guizhi Decoction for vomiting during pregnancy

First: diet should be based on the preferences of pregnant women, choose favorite, nutritious, easy to digest food.

Second: appropriate increase of sour and salty, can help appetizer and antiemetic.

Third: eat more vegetables and fruits. Eat less and eat more.

matters needing attention

Avoid alcohol and strong irritants; avoid fat meat, hard fruits and other greasy and solid indigestible food; avoid gas production and food with more crude fiber, such as potatoes, multi fiber vegetables.