What's the reason for farting

summary

If the constipation fart disease is not treated in time, it will also have a great impact on our body. Farting is a normal physiological reaction of the human body, which will happen to everyone. What's the reason for constipation farting and stinking? Let me tell you.

What's the reason for farting

First: eat a lot of onion, ginger and garlic, it is easy to produce bloating gas in the intestines, and this gas is relatively strong, so it farts a lot and stinks.

Second: Constipation friends, many times will appear constantly fart, but is unable to empty the stomach problem, this is because the stool in the intestinal tract deposition, produce fart, but can not rule out, so the stomach repeatedly ring.

Third: friends who eat more broad beans, soybeans and radishes are also easy to fart, because these are all foods that are easy to fart. If they eat too much, they will naturally let the intestines expel these gases.

matters needing attention

Usually we must pay attention to the diet, do not eat spicy food. Don't touch each other with pungent smell. Appropriate outdoor aerobic breathing exercise. Also eat more vitamin rich food, fresh fruits and vegetables. Enhance the resistance against bacteria.