How does head grow white to do
summary
In our daily life, we often find that many of our friends are only in their twenties, and they begin to grow white hair on the top and back of their heads, which is very distressing. In addition to genetic factors, traditional Chinese medicine generally believes that young people with white hair is caused by deficiency of kidney qi and weakness of Qi and blood. Here are a few experiences for those who are in trouble.
How does head grow white to do
First: soak Eucommia ulmoides Oliv in water. Go to the drugstore to buy Eucommia ulmoides Oliv and drink it with water every day. Usually eat wolfberry, black sesame, walnut, black fungus, spinach, animal liver and beans and other food rich in copper, paste and other trace elements. Don't be picky and partial to food, keep a balanced diet.
Second: supplement vitamin B1, B2, B6. Oral compound vitamin B tablets, oral Chinese medicine Shouwu tablets also have effect. At the same time, consciously eat more fruits and vegetables, adjust the proportion of diet, eat less spicy stimulants, do not eat too oily food.
Third: combing hair several times a day, or pressing scalp frequently, can not only reduce anxiety and stress, after a period of time to see, less white head is better! Come and have a try.
matters needing attention
To maintain a relaxed and happy mood is also very important for the treatment of ShaoBaiTou“ Smile, ten years less; Worry a worry, white head ", sunshine optimistic face life.
