How to relieve and treat scapulohumeral periarthritis at home
summary
Scapulohumeral periarthritis is a common orthopedic disease, which often occurs in the middle-aged and elderly people in the past. However, with the rapid pace of modern life, the age of scapulohumeral periarthritis is also growing. Let's talk about how to relieve and treat scapulohumeral periarthritis at home.
How to relieve and treat scapulohumeral periarthritis at home
First of all: many patients as long as the pain is slightly relieved, will immediately stop physical rehabilitation therapy or drug treatment. If you don't follow the doctor's advice and act by feeling, you don't know that this kind of condition is most likely to occur repeatedly. Therefore, the treatment of scapulohumeral periarthritis can't stop when it's good.
Secondly: when shoulder pain, many people are used to massage to relieve pain. Professional massage can indeed play a certain role in relieving, but it can't remove the root. It needs to be reminded that improper manipulation will only self defeating, easy to aggravate the disease, and even cause injury. Massage should be used cautiously in the treatment of scapulohumeral periarthritis.
Finally: exercise is very important in the treatment of scapulohumeral periarthritis, but it is not excessive exercise, otherwise it may cause muscle strain and form new adhesions. On the basis of comprehensive treatment, moderate exercise is enough. In fact, only mild scapulohumeral periarthritis may be relieved without treatment, but the doctor's intervention can certainly reduce the symptoms and shorten the course of disease.
matters needing attention
In addition, we should remind you that in the treatment of patients with scapulohumeral periarthritis, the best treatment scheme can be selected according to the treatment principles to restore health as soon as possible. It is also worth noting that the choice of treatment institutions must be regular to avoid the use of unscientific treatment methods in irregular hospitals, which will lead to the aggravation of the disease.