How does early rise disgust return a responsibility

summary

In the general population of society, there are still many people paying attention to nausea in the morning. Nausea in the morning is due to the lack of food and empty stomach for a long time. Try to add something to eat, which may help you. Insist on gargling with light salt water in the morning and evening. When gargling, the head is tilted back and the mouth is opened to make a "ah" sound. After gargling, you may as well drink a cup of light salt water, mainly to sterilize, clean and moisten the pharynx, improve the pharyngeal environment and prevent bacterial infection. This method, just play a role in prevention, the improvement of chronic pharyngitis is not. Sometimes nervous system factors also lead to the corresponding symptoms, how to treat the specific disease when it needs to be diagnosed, because there are many diseases related to this disease, it is recommended to make a diagnosis in a regular hospital, and then symptomatic treatment.

How does early rise disgust return a responsibility

First of all: usually drink warm water to ensure sleep does not stay up late, eat more light, do not eat fried barbecue spicy food, eat more fresh fruits, vegetables, eat more vitamin rich fruits, such as: kiwi fruit, fig, watermelon is heat, throat, thirst is the best fruit. But it's not enough to supplement vitamins with food, because not all the nutrients in food can be absorbed.

Secondly, if the pharyngeal mucosa is congested and thickened, the submucosal connective tissue is proliferated, the mucous gland is hypertrophic, and the secretion is much, you can try laser treatment. If the symptoms are serious, the laser treatment should be carried out in several times; you can also use silver nitrate, freezing or ion therapy. Also can spray throat, atomization treatment.

Finally: qianmuye Qingyan Runfei tea is a common method for the treatment of pharyngitis. The effective ingredients can deeply dissolve the residual sputum, dead sputum, concentrated sputum and turbid sputum, make it clean, promote the repair of pharyngeal wall mucosa damage and mucosal tissue, maintain the balance of pharyngeal micro ecological environment, form an immune membrane, and prevent the recurrence of pharyngeal diseases.

matters needing attention

Note: a healthy body is very valuable for people, in order to maintain a hyperthyroid body, it is suggested to adjust their negative emotions in time, eat more vegetables and fruits in daily life, and work and rest reasonably.