How to maintain puerperal infection

summary

For women, it is very important to do a good job of nursing after delivery, but many people do not pay attention to puerperal infection, which does great harm to women's health. Therefore, it is necessary to do a good job of maintenance, so how to maintain puerperal infection?

How to maintain puerperal infection

1. Abdominal movement: supine, arms up to the sides of the head and parallel to the ears. When you inhale deeply, your abdominal muscles contract, causing the abdominal wall to sink, and lifting your internal organs up, then exhale slowly, and your arms recover. 　　

2. Strengthen the gluteal muscle and back muscle movement: supine, hip and knee slightly bent, feet flat on the bed, arms on both sides of the body, deep inhalation, try to raise the hip, so that the back away from the bed, and then slowly exhale and put down the hip, return to the original position. 　　

3. Strengthen the movement of levator ani muscle: supine, legs flexion, knees apart, feet flat on the bed, buttocks on both sides of the body. Close the anus slightly, and then contract the legs inward.

matters needing attention

After discharge, the puerpera should pay attention to supplement nutrition, ensure rest, proper activities, use drugs correctly according to the doctor's advice; at the same time, do a good job in oral, skin and breast health care, keep the perineum clean; do a good job in contraception.