How to lose weight with traditional Chinese Medicine
summary
Eat Chinese medicine to lose weight is now many people's favorite weight loss, but eat what Chinese medicine formula can lose weight? Maybe a large number of people are still ignorant. Today, let me learn some tips for Chinese medicine to lose weight.
How to lose weight with traditional Chinese Medicine
First: mulberry leaf 10 grams, Lily 10 grams, mulberry 10 grams, asparagus 10 grams, cassia seed 10 grams, senna leaf 10 grams (can add 2-3 grams according to the need), drinking method: put the medicine into just boiled water and simmer for a few minutes. Can be used as tea to drink, sooner or later at least a large drink. About one dose a day, or one dose two days, with a week as a course of treatment.
Second: ginger 2 g, tangerine peel 3 G, mulberry 3 G, Poria cocos 4 g, add 500 ml of water in the pot to boil each time. Five days in a row, you can lose about 9 Jin.
Third: cassia seed 1 liang, hawthorn 2 Qian, Cheqianzi 3 Qian, tangerine peel 2 Qian, Polygonum multiflorum 1 Qian and a half, licorice 1 Qian, aurantium 1 Qian, principle: cassia seed has Qinggan Mingmu, Runchang laxative effect. Hawthorn promotes digestion. Plantain is beneficial to water, lung, eyesight, expectorant effect. Tangerine peel can pass the intestines and relieve fever. Polygonum multiflorum is beneficial to blood, moistens intestines and defecates, and detoxifies. Licorice Runfei cough, heat, spleen and stomach. Fructus aurantii has the function of dredging meridians and eliminating flatulence. It is used for people with chest and flank pain and indigestion.
matters needing attention
The most fundamental way to lose weight is to control endocrine. In nature, many materials help to achieve endocrine balance and inhibit fat production. Therefore, as long as you know how to eat, you will not get fat naturally. Otherwise, the body's "fat making machine" will continue to operate, year-end non-stop.
