Pregnancy reaction is serious, what to eat is good

summary

Pregnancy reaction refers to the increase of hCG, the decrease of gastric acid secretion and the prolongation of gastric emptying time in the early pregnancy (about six weeks after menopause), resulting in a series of reactions such as dizziness and fatigue, loss of appetite, acid loving food or aversion to greasy nausea, morning vomiting, etc. These symptoms generally do not need special treatment. After 12 weeks of pregnancy, with the decrease of hCG level in the body, the symptoms are more common The appetite returned to normal. So pregnancy reaction serious, eat what good?

Pregnancy reaction is serious, what to eat is good

First of all, pregnant vomiting should be relieved of their ideological concerns, patient comfort, encourage them to eat, diet should be a small number of meals.

Secondly, pregnant vomit often loathe greasy food, so it is appropriate to eat light and easy to digest, soft texture food, color and fragrance with appropriate, promote appetite.

Finally, diet should pay attention to rich nutrition. Such as eggs, crucian carp, etc.

matters needing attention

Diet should not be spicy, in order to prevent heat injury fetus. Fried Bo and other food, easy to phlegm, not food.