Diabetes has 6, 8 how to treat

Update Date: 2022-01-05 Source: Network

summary

Diabetes is a kind of disease that we will definitely encounter in our life. Diabetes is a disease closely related to our living habits, and it will also have a great impact on us. All the time, patients are constantly looking for the best treatment for diabetes. In fact, what is the best? The treatment of diabetes is a comprehensive long-term process, which can not be cured overnight, and the best must be suitable for all patients with diabetes, only suitable is the best. Diabetes has 6, 8 how to treat tell you.

Diabetes has 6, 8 how to treat

First: diet treatment, which is the basis for the treatment of diabetes, because the occurrence of diabetes is related to diet. Diabetic diet should be light, but also to ensure adequate nutrition, must control the daily nutrients and daily calories.

Second: exercise therapy, life lies in exercise, appropriate exercise is conducive to enhance human immunity, and improve human resistance, after a meal appropriate exercise can reduce blood sugar, consume excess heat, diabetes can do exercise walking, climbing stairs, Tai Chi and so on. Exercise should not be intense.

Third: diabetes education, only understand certain knowledge of diabetes, can better control diabetes, regular blood glucose monitoring, timely detection of blood glucose dynamics, timely control of blood glucose, to minimize the risk.

matters needing attention

For all other foods, including staple food, non-staple food, vegetables and cooking oil, diabetics should take out the inedible parts such as skin, root and bone before cooking. (such as japonica rice, Fuqiang powder; low calorie food such as vegetables, cabbage, cucumber, wax gourd, tomato, bean curd, soybean sprouts, etc.; and a small amount of lean pork, eggs.). Long term adherence to standardized treatment is the most important, patients should pay attention to control diet light, low oil, low fat, less salt and less sugar; adhere to the right amount of exercise; rational drug use; pay attention to more rest; control weight and so on.