How is 24 years old male blood vessel narrow to return a responsibility
summary
Cardiovascular stenosis can cause insufficient oxygen supply to the heart, myocardial ischemia, severe stenosis can also cause myocardial necrosis, which is known as myocardial infarction, myocardial infarction is very easy to cause sudden death. So we must pay attention to vascular stenosis. So let's take a look at a 24-year-old man with vascular stenosis.
How is 24 years old male blood vessel narrow to return a responsibility
First, pay attention to eat more vegetables and drink less. For patients with cerebral vascular stenosis, we should pay attention to supplement vitamins, calcium, magnesium and other minerals. So pay attention to eat more fresh fruits and vegetables and other foods rich in vitamins. We must pay attention to drinking less, preferably not drinking. Alcohol can cause atherosclerosis.
Second, we should pay attention to eat more vegetable oil and less animal fat. Animal fat such as lard, cream, fat meat, animal viscera, egg yolk and so on contain high cholesterol. And remember not to eat too much. We should also pay attention to light diet. Eat less salty food. For example, pickles and so on.
Third: we must pay attention to sleep enough time. Pay attention to a good routine. Don't stay up late. Staying up late is very harmful to your health. After 11 o'clock, the body enters the state of detoxification, so if you don't sleep at this time, the toxin is easy to accumulate. Lead to cerebrovascular stenosis disease.
matters needing attention
Vascular stenosis is not an incurable disease. We should treat the disease correctly. With a good attitude, correct treatment and the best opportunity of disease treatment, we can recover as soon as possible. We should also pay attention to early detection and early treatment.