Spices can also relieve pain, and they do

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Life is full of learning, and the seasoning in our kitchen is a good medicine. Or pure natural non-toxic side effects of good medicine. Spice in the kitchen is a good "painkiller.". What spices can be used to relieve pain? Where can they be used to stop pain? Let's take a look at the following.

Spices can also relieve pain, and they do

First: Turmeric: relieve abdominal pain, turmeric is a natural anti-inflammatory food, help intestinal repair, promote probiotics play a role. A recent study has found that curcumin, the main ingredient of Curcuma, can relieve abdominal pain as effectively as painkillers. Another study found that Turmeric can reduce muscle contraction caused by intestinal inflammation and digestive disorders, thereby relieving irritable bowel symptoms by 50%. In addition, turmeric has certain help to relieve depression.

Second: black pepper: relieve arthritis, black pepper has anti-inflammatory properties, most suitable for relieving pain caused by arthritis and dyspepsia. A study has found that piperine, the active ingredient of black pepper, can help alleviate arthritis by inhibiting cell inflammation.

Third: ginger: ease headache common spices ginger is most suitable for relieving headache. In 2014, a study found that 100 migraine patients took 50 mg of migraine medicine and 250 mg of ginger powder respectively. Two hours later, 64% of the ginger group and 70% of the drug group had a 90% reduction in pain. 20% of the patients in the drug group had side effects such as dizziness, dizziness and heartburn, while only 4% of the patients in the ginger group had mild dyspepsia.

matters needing attention

Peppermint: relieving stomachache peppermint is a good food for irritable bowel spasm and stomachache, according to a study published in the Journal of Gastroenterology. Make good use of these condiments, you can also become a barefoot doctor. Treat disease without asking for others, make good use of all kinds of objects in life, flexible use. The pain is very frustrating. It makes us sleep and eat badly. Four kitchen condiments are great painkillers.