Bronchitis treatment? Alert for allergies?

summary

The main cause of bronchitis is chronic nonspecific inflammation of bronchus caused by repeated infection of virus and bacteria. When the temperature drops, small vasospasm of respiratory tract ischemia, defense function decline is conducive to disease; smoke dust, air pollution and other chronic stimulation can also occur; smoking makes bronchospasm, mucosal variation, ciliary movement decreased, mucus secretion increased, which is conducive to infection; allergic factors also have a certain relationship. Let's share the treatment of bronchitis.

Bronchitis treatment? Alert for allergies?

Method 1: diet should be light, avoid spicy meat. Should quit smoking and drink more tea, because smoking will cause respiratory secretions increase, reflex bronchospasm, sputum difficult, conducive to the growth and reproduction of viruses and bacteria, make chronic bronchitis further worse. Tea contains theophylline, can excite sympathetic nerve, make bronchiectasis and reduce cough and asthma symptoms.

Method 2: abdominal breathing can keep respiratory tract unobstructed, increase vital capacity, reduce the attack of chronic bronchitis, and prevent emphysema and pulmonary heart disease. Specific methods: try to make the abdomen bulge when inhaled, and try to make the abdomen concave when exhaled. Exercise 2-3 times a day, 10-20 minutes each time.

Method 3: improve cold resistance and body resistance. In winter, it's helpful to wash your face and hands with cold water and massage your feet and palms before going to bed. In addition, we can choose health care exercises, Taijiquan and other items according to our own constitution, and insist on exercise, which can improve the body's disease resistance ability. The amount of activity is not obvious shortness of breath, rapid heartbeat and excessive fatigue.

matters needing attention

Take 1 pear, 30 grams of honey. Wash the pear and cut it into thin slices. Add 2-3 cups of water and simmer for 5 minutes. Drink the soup twice with warm honey. It has the functions of moistening lung and cooling heart, clearing heat and reducing fire, relieving cough and resolving phlegm.