What to eat to prevent cerebral thrombosis?

summary

My neighbor's mother-in-law usually looks strong. But I heard that I was hospitalized for a stroke a few days ago. Only after examination did we know that it was caused by cerebral thrombosis, which was still very serious. The doctor told us to pay more attention to cerebral thrombosis in the elderly. The incidence rate is increasing and younger. You can pay more attention from your diet. Let's take a look at the following.

What to eat to prevent cerebral thrombosis?

First, limit fat. The elderly must pay attention to eat less fatty food in their daily life. We should eat more vegetable oil and less animal oil, such as soybean oil, peanut oil and corn oil

Second: in the daily diet should pay special attention not to eat too salty. Especially some people with high blood pressure, if the salt intake is excessive, it is likely to lead to blood pressure rise, and even induce various complications, such as cerebral thrombosis. Listen to the neighbors say that now mother-in-law's food is light, the effect is good

Third: if we want to better prevent the formation of thrombosis, we should change our daily life and eat more protein rich food. Like fish, beans. Listen to the neighbor say now boil fish soup for mother-in-law to drink

matters needing attention

Adjust living habits, life should be regular, especially the elderly, do not watch too much TV, activities and work, to ensure enough sleep. Because the old people adapt to the decline of function and physiological regulation, irregular life will cause metabolic disorders, will induce cerebral thrombosis.