White collar tea health care

summary

Simply make a cup of tea at work and stick to it for a period of time, you can get unexpected surprises. Behind the bright life, female white-collar workers also have unknown bitterness: computer radiation, overtime work, high pressure, lack of sleep, and anxiety, which lead to premature aging: their skin is getting darker and their health is deteriorating. Learn to be a "tea beauty" with urban jadeite. No matter in spring, summer, autumn and winter, one of the reasons why "women drink tea and choose urban jadeite" is tea Water moistens you for 365 days and brings you green mood. Let's take a look at the following.

White collar tea health care

First: Classic Matcha - life's favorite, carefree. If shallow green tea is the color of spring, then Matcha with appropriate shade will bring more care to early autumn. Select the best tea and grind it into powder. After brewing, it looks like a green cloud falling into a cup. After a sip, it's refreshing and refreshing. This slightly bitter nature relic, Matcha, can make your mood bloom instantly. You can also add Matcha powder to milk and coffee, if supplemented with red beans or white chocolate It's a delicious and warm classic afternoon tea. Lu Tong, a poet of Tang Dynasty, praised Matcha. Matcha can also be sprinkled on ice cream forest. Many people like Matcha. It's like the green of spring, and it's rich and colorful mixed with cheese, freezing point and desserts.

Second: lemon green tea --- beauty freckle, full of vitality, lemon is one of the most medicinal fruit in the world, known as "mysterious medicine fruit" in foreign countries. Its unique pleasant taste will connect the brain with the information to be memorized, which can enhance memory and make the mind clearer. In addition, citric acid can prevent and eliminate skin pigmentation, which is why women prefer lemon drinks to men. White collar workers eat a high calorie, high-fat diet all year round, resulting in a lack of vegetables, fruits and vitamin C intake in the body. In addition, they are under great physical and mental pressure, and lack of exercise, which leads to dull skin, mental distress, and gradual appearance of spots on the face. It is a good choice to drink more lemon tea with antioxidant effect and inhibition of free radicals; In addition, people with osteoporosis due to calcium deficiency can also drink more lemon drinks, which can be improved.

Third: if there are conditions, add a little honey and think about it. As long as you smell lemon, you will feel fresh and energetic. This is the unique charm of lemon green tea. Behind the bright life, female white-collar workers also have unknown bitterness: computer radiation, overtime work, stress, lack of sleep, and anxiety, which lead to premature aging: their skin is getting darker and their body is getting worse Health is going from bad to worse. Isn't there an affordable and convenient way to take care of yourself? In fact, simply making a cup of tea at work and sticking to it for a period of time can bring unexpected surprises.

matters needing attention

After work, make a cup of tea, life is carefree, full of vitality and surprise!