How does dizziness flustered do

summary

Dizziness and palpitation is the embodiment of abnormal heartbeat and insufficient blood supply to the head. There are many cases of dizziness and palpitation, which are caused by the body itself, or external weather changes, or the occurrence of diseases. Many people will encounter this problem in their life. I don't know why they suddenly feel dizzy and flustered. So what should we do when we encounter this situation? Let's take a look at the following.

How does dizziness flustered do

First: if you are usually very healthy and suddenly have dizziness and panic symptoms, then look at whether you are overworked recently. People in the case of overwork, easy to lack of blood, blood circulation is slow, leading to insufficient blood supply to the heart and brain, there will be dizziness and panic symptoms. At this time, you can eat some medicine or food to replenish qi and nourish blood, pay attention to rest at ordinary times, and develop good habits of work and rest.

Second: high blood pressure causes dizziness and palpitation. Dizziness is the most common symptom of hypertension. At this time, it is suggested to measure your blood pressure and take some drugs to control blood pressure according to the doctor's advice. Usually diet should pay attention to eat less fat and high salt food, eat more potassium, calcium food.

Third: low blood pressure causes dizziness and palpitation. At this time, you can take some medicine to improve the symptoms of hypotension. In daily life, you should actively participate in physical exercise, improve your physique, increase nutrition, drink more water, eat more soup, and eat more salt than ordinary people.

matters needing attention

Diabetes is also a major cause of dizziness. This situation is often caused by diabetes hypoglycemia symptoms, emergency measures can eat candy, biscuit cake or drink sugar water to alleviate, if still not alleviate, need to go to the hospital in time to avoid serious consequences.