Can you eat oranges after abortion

summary

People flow is a very common phenomenon now, although the technology of people flow has been greatly improved, the risk has been reduced a lot. But a lot of postoperative maintenance is not enough and caused a lot of adverse reactions after abortion surgery. Maintenance after abortion is very important, so can you eat oranges after abortion? Now let me share my experience with you.

Can you eat oranges after abortion

First: you are very weak after induced abortion. This is the time when you need to supplement nutrition, so if you can cut fruit and eat it at this time, you should be advised to eat it after scalding. In this way, your body won't get cold. It's better not to touch cold water as much as possible. Don't scald when scalding. It's too hot to cause the loss of nutrition of fruit. Scalding at 30 degrees is almost enough All right.

Second: it is suggested that you eat more apples, bananas and oranges, which can be scalded with boiling water. Don't worry about eating them, but pay attention to the water not to be too hot, so as not to affect the fruits. Oranges are rich in vitamins, apples and bananas are all good fruits. You can eat more cold water or touch less. Try not to go out of the house. In this way, try not to blow the wind Open the window to breathe, but don't blow through the hall.

Third: when eating fruits, don't forget to eat vegetables and meat. Induced abortion is also equivalent to giving birth to children. The body is very weak after childbirth. We must pay attention to comprehensive and balanced nutrition. We should eat fruits, vegetables and meat, and also pay attention to more activities. We should walk around and digest more after childbirth, which is also good for postpartum recovery. We should eat more fruits and vegetables rich in fiber .

matters needing attention

1. Do people must remember to go to regular hospitals, do not believe those second rate hospitals, or regret is a lifelong thing. 2. Don't do heavy work after the operation, because the physical strength was very weak at that time. 3. After surgery eat light diet, spicy and other stimulating food do not eat, so as not to affect future fertility. 4. Eat more fresh vegetables, fruits, and iron rich foods to supplement hematopoietic raw materials. Because how much blood will be lost in a surgery.