How to give breast massage during lactation

summary

After giving birth to children, especially after experiencing the baptism of lactation, many female friends will have such and such breast deformation problems, which not only makes the beauty loving women lose their original charming appearance, but also deeply imprints their yearning for beauty. Let's share some knowledge about how to give breast massage during lactation.

How to give breast massage during lactation

First: in fact, the correct breast care during lactation can completely avoid these problems. Let's take a look at one of the breast care methods during lactation - essential oil massage breast care method.

Second: with the thumb on one side and the other four fingers closed on one side, open the mouth of the tiger, and push it from the outside of the chest on both sides to the center, so as to prevent the chest from expanding outward, 30 times on each side.

Third: keep your hands in the same shape, starting from your left chest. Push the left breast to the center from the outside with the left hand, push it to the center with the right hand at the same time, push the left breast up from the bottom of the left breast to the clavicle. That is to say, the left breast is pushed by two hands alternately. Repeat 30 times and change the right breast. This movement is very important.

matters needing attention

Do a circular massage around the breast with both hands until all the remaining essential oils are absorbed. According to the above methods, it can promote the production and circulation of milk, eliminate the tension of the chest and make the chest skin soft and smooth.