What does postpartum rheumatism eat good

summary

It has been many years since I diagnosed rheumatic inflammation. Now my hand and foot joints are variant, but also very painful every day, through the treatment of a hospital in Hangzhou, now the symptoms have improved, let me share about postpartum rheumatism what to eat.

What does postpartum rheumatism eat good

First: Patients with rheumatism in winter must pay attention to the body warm, if you wear too little will lead to slow blood flow in the body, and will aggravate the disease. To improve the living conditions of rheumatic patients, it is necessary to pay attention to the relationship between the living conditions of rheumatic patients and nature.

Second: rheumatic patients in winter to avoid eating spicy food, this is because such food will aggravate the body's hot and humid, it is easy to lead to patients with fire.

Third: rheumatic patients should pay attention to the combination of work and rest in life to avoid excessive fatigue. Patients can take appropriate exercises in life, such as walking, jogging, Taijiquan and so on, but try not to do exercises that damage the joints, such as mountain climbing.

matters needing attention

Patients themselves should first adjust their mentality, actively face, and try to get out of the psychological cloud brought by the disease. The patient met several patients who lost part of the ability to work due to the disease and were in a very bad mood. They nagged and lost their temper to their families, which made the atmosphere of the whole family depressed. What's more, they had to take additional medicine because of depression. It's not worth running to the hospital all the year round.